Wednesday, October 31, 2018

Wake up to your weight problem

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Australian childrens lives are at risk. Obesity has become the disease of the twenty-first century, with the number of obese children …almost doubling between 185 and 000 (Australian Heart foundation, 001).The school canteen, once a place visited on Fridays for a rare treat, is now a fast-food haven for greasy chips, cholesterol-filled hamburgers and sugary sweets. Clearly, school canteens should not be able to sell junk foods. In a society that constantly promotes improved health through controlled diet and consistent exercise, we are dangerously close to abusing our youth, due to advertising and commercialisation of what we eat, and the general convenience of the new Plague, hiding behind the user-friendly title of fast food.


When children across Australia leave home for school in the morning, millions are doing so without a home-made lunch. Nutritious snacks are being swapped for packaged products, and when they arrive at the canteen to purchase some lunch, the situation rarely improves. Instead of being offered a selection of healthy, low fat, high-fibre fruits, rolls and pastas, they are confronted with a myriad of brightly coloured, chemically enhanced products, which barely qualify as food, and could certainly not be considered fuel for the day. In contrast, those foods which are healthier alternatives are often not placed in a prominent position in the canteen, nor are they promoted by colourful signs, splashed with trendy names, as are many of their more flamboyant and interesting competitors icy-poles, chocolate bars and packaged chips.


Additionally, carbonated, or fizzy drinks, such as the dominant Coke and Fanta brands have been identified as posing significant health-risks when frequently consumed. Professor John Catford, Dean of Health and Behavioural Sciences at Deakin University, urges schools to consider the dangerous consequences faced by children addicted to fizzy drinks These [soft drinks] really are unnecessary nutritionally and they are just adding calories to diets. The statistics provided by Deakin University, relating to the consumption of carbonated beverages are not merely worrying for the nations children; they are shocking and deeply disturbing for the community as a whole, indicating that …a staggering seventy percent of five to eight year-olds drink soft-drinks daily. Schools particularly, must become more active in the promotion of healthy foods and drinks, and must facilitate this with better nutritional practises in the canteen. Professor Catford further reiterates his concern, by suggesting the elimination of carbonated drinks from canteen menus I would like schools not to sell soft drinks and to encourage parents not to send their children to school with soft drinks.


Australia must show initiative and take a more definitive stance on the types of foods offered in school canteens, if the health of the next generation is to improve. Weight-loss centres, slimming magazines and campaigns to educate children and adults about what constitutes a healthy diet are clearly not achieving a significant enough impact as present. Whilst some would argue that the democratic society in which we live should allow its citizens the power of choice and control over what they consume, it is a sad fact that many parents and schools are failing to establish strict rules about what children eat. Certainly, highly influential advertising campaigns, promoting foods which are medically proven to have negative effects, is in no way positive for the development and improvement of our society.


If good habits are formed early in life, older children, and young adults will be more likely to make more informed, positive decisions about diet than if they are simply left to choose whatever foods they like, without really understanding the negative impacts their choice will have on their health. This is the true essence of a democracy a careful blend of choice and responsibility - and that is why schools must ensure that canteens remain places that promote healthier eating, within an environment of education and information.


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